How we Keep Going…
Starting a healthy journey is the easy part. Sticking to the healthy journey is where it gets tough! So, how do you keep going?
Have you ever noticed that when you start a healthy journey, obstacles ALWAYS seem to present themselves?? For us, there have been the dreaded Holidays (we made it thru with minimal gain), illness (actually loss during this), cold weather (it’s so much harder to exercise when you’re too cold to get from under the covers), time (one of the biggest excuses of all!!), plateaus (UUGGHH!!), and sometimes you just don’t want to do it. (WAAAHH!!)
Well, even through all of the above we are still at it and we are still going strong. Like we said in the beginning, this is a journey which means it will be ongoing for the rest of our lives. I think we finally found the secret and it’s called NEVER GIVE UP!!
In the words of Dory, “Just keep swimming…”
We’ll see ya soon!!
Total loss: 188.5 lbs.
